Journey Church Game Plan

Rest, Relax, and Connect with God

Jul 12, 2024

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Rest, Relax, and Connect with God

Check in on yourself.

Everybody has a different threshold to pain and pressure. Everybody has a threshold that can be broken. The Holy Spirit lives in you and works best when you’re at your best.(1Corinthians 6:19-20,NIV) Healthy people help people and unhealthy people hurt people.(Romans 8:26-27,NKJV) One of the ways we honor God is by taking care of our body, and big part of taking care of our body is rest and relaxation.

The3R’s of recharge.

  • Rest: choose the right kind of rest for you. Rest is not only sleep, but the right kind of sleep. The right kind of sleep is free from tension and anxiety. Sleep and rest should be a time of worship while God does the work.(Psalm 121:3-4,NIV; Isaiah 40:28-29,NCV; Hebrews 4:3,NKJV)
  • Relax: to be at peace, at ease, and free from anxiety.(Psalm 46:10-11,CEV) Come into God’s presence without any agenda.
  • Read: Enjoy the nature God made.
  • Exercise.
  • Hobbies.
  • Gratitude exercises.(1 Thessalonians 5:18,NKJV)
  • Journaling.
  • Breath in and out slowly.
  • Listen to the right kind of music.
  • Repent. (Psalm 32:3-4,NIV; Acts 3:18-19,NIV) Repent from thinking it’s wrong to rest and relax.(Ecclesiastes 3:12-13,NKJV, NCV

Resources

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From Pigpen to Party

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The Lost Coin – You Are Not Forgotten

Jesus places high value on individuals and things that are often considered insignificant or overlooked by others. Your worth remains intact even when lost or forgotten, as God actively searches for you, bringing light to your struggles. When you return to God, it sparks immense joy in heaven, emphasizing that you are personally sought and deeply cherished by Him.

Pray for Rain

Pray for Rain

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The Hidden Enemy: Selfish Desires and Their Consequences

The Hidden Enemy: Selfish Desires and Their Consequences

Self-centered desires are the main source of conflicts, arguments, and fractured relationships. These desires can be concealed and often spark disputes. Regular self-reflection is essential to recognize and address these selfish inclinations. It’s important to refrain from slander and gossip, as they have the power to either uplift or harm others. Additionally, recognizing and submitting to God’s authority over your plans is vital.

The Power of Words and Wisdom

The Power of Words and Wisdom Why Shouldn’t everyone want to be a teacher? (James 3:1,NIV) Because you will be judgedby God stricter.(Hebrews 13:17,NKJV, MSG) The influence for good or bad. The time and work it takes.(Acts 20:28,NIV) The Pastoral leader is to:1....

Go After the One

Go After the One

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Faith Without Favoritism

Faith Without Favoritism

Faith Without Favoritism Favoritism contradicts faith in Christ. (James 2:1-13, NIV) God made each person unique. (Psalm 139:14, NIV) Mocking others is mocking their maker (God). (Proverbs 17:5, NIV; 2 Kings 2:23-24, NIV) We are called to love, not judge. (James 2:8,...

From Hearing to Doing

From Hearing to Doing

From Hearing to Doing Don’t just listen; Hear the Word, Believe the Word, and Obey the Word. (James 1:22, NIV; NKJV) A person is saved through faith, not by works. (Ephesians 2:8-9, NIV) While works do not save you, they are evidence to you that you have genuine...

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Quick to Hear, Slow to Speak

Quick to Hear, Slow to Speak: The Path to God’s Righteousness   Quick to listen. (James 1:19-20, NKJV, NIV, CEV) It is importance to fully listen so we can understand someone before we speak. (Proverbs 18:13) When we listen intentionally, we gain wisdom and grow in...

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